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您的孩子需要知道，這些規則仍同樣適用於他們。而教育孩子如出現憂鬱症他們不必為所造成的後果負責，往往是不正確也對治療無幫助的。

協助孩子學會壓力調適。告訴兒童或少年在遇到心理壓力事件時多做幾次深呼吸，或其他放鬆技巧。協助孩子發現放鬆自己的適當方式﹔例如，做自己嗜好或愛好的事情、聽音樂、觀看影片或者散步。

關注孩子的身體健康狀況。確保讓孩子每天享受健康的飲食，並有充足的睡眠和運動鍛練時間。教育兒童及少年勿學會飲酒，

核查孩子服用的藥物。告訴所有為孩子治療的醫師，孩子使用過的所有藥物，確認未與抗憂鬱藥存在衝突。確保孩子每天準時按量用藥，即使他們感覺良好。如果在他們感覺良好時中止用藥，疾病可能會重新復發。

與孩子的醫師或藥劑師隨時聯絡，提出您的疑問，或告訴他們您觀察到的孩子病情似乎正變得惡化的症狀。

Yourchildren need to know that these rules still apply equally to them. Andeducation of children, and the emergence of depression, they don't have to beall responsible for the consequences, often it is not correct to treatment'thelp.

Help kidslearn to stress adaptation. Tell the child or adolescent in the face of stressevents a couple of deep breathing, or other relaxation techniques. Help kidsrelax yourself in the appropriate manner﹔for example, do yourself a hobby or Hobbies, listen to music, watch amovie or a walk.

Focus onthe child's physical health status. Make sure the kids every day to enjoy ahealthy diet, and adequate sleep and movement exercises that time. Education ofchildren and adolescents do not learn the use of alcohol,

Verificationkids use drugs. Tell all the kids, medical teacher, the kids used all of thedrug, identify with antidepressants existence of the conflict. To ensure thatthe kids every day, on time, by number of drugs, even if they feel good. Ifthey feel good when to discontinue use of the drug, the disease may come back.

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